From Drama to Dhama
A six week course on Saturday mornings that teach you how to go from drama and conflict to your Dhama (purpose) and into a more peace filled, loving life.
Here we work on conflict resolution by using the Karpman Drama Triangle – going from judgment based behaviour; victim, rescuer and persecutor roles to learning how to discern our own needs and shift into heart based behaviour and use the TM ‘Dhama Triangle’ i.e. Empath, humanitarian and warrior for peace/recovery/healing.
We work together and individually, sometimes out in the woods and trails sometimes in the arena with the horses. An example of the E.A.I. therapy might be that each participant or group are given simple exercises to do – like walk an easy obstacle course for example, with their horses. This inevitably brings up old behaviours that then help us to consciously see and acknowledge how some of the past behaviours no longer work well anymore and may even make things worse.
The horses act as honest reflections. We learn meditation techniques on and off the horses. We learn about self empathy and self compassion. We learn to listen to that still small voice and start to live a life from this place of balance and sanity.